I am a Sports Massage Therapist working at The Lawrence Clinic in Pudsey and Bramhope Medical Centre, Leeds.
Sports Massage treatment has many benefits with the main being its positive impact on sporting performance and Is used by many sportsman across our region. Massage treatment will be of great benefit to your members. I have good experience of working with runners and was one myself for 10 years at Pudsey and Bramley Athletics Club.
If you would like to read up on some information about myself and the work I do please take a look at my website: www.sportsmassageclinicleeds.co.uk
Nick Millington – 07873560721
THE LAWRENCE CLINIC IN PUDSEY LEEDS will be offering to all running clubs a discount scheme to members and their families.
DISCOUNT FOR THE FOLLOWING SERVICES
· CHIROPRACTIC CARE
· SPORTS MASSAGE
· X RAY SERVICES
ALSO AVAILABLE ORTHOPAEDIC REFERRAL FOR OUR CONSULTANT ORTHOPAEDIC SURGEON WHO WORKS AT OUR CLINIC
ALL SERVICES ALLOW TO YOUR CLUB A FIRST APPOINTMENT WITH 20% DISCOUNT AND ALL FOLLOW UP APPOINTMENTS A 10%DISCOUNT.
IF you would be interested in our services please do not hesitate to contact the clinic, or reply back to our clinic asking us to send you our discount cards scheme details.
Saturday morning classes will be starting Saturday the 6th October 9am – 10am!
Places still available Contact Pam Fearnley on 07907 648705 to book your place.
Additional Saturday morning Pilates class 10am – 11am.
Places available, Contact Pam Fearnley on 07907 648705 to book your place.
Pilates is for everyone interested in improving the way they look, feel and move.
Practising regularly will help:
· PREVENT INJURY
· STRENGTHEN CORE AND BACK MUSCLES
· IMPROVE FLEXIBILITY, BALANCE AND POSTURE
· DEVELOP CONCENTRATION AND RELAXATION
· IMPROVE MUSCLE TONE
Coach House Sports Physiotherapy Clinic
(formerly Carnegie Sports Physiotherapy Clinic)
The Coach House, 184 Otley Road, Leeds LS16 5LW
0113 275 0606
Leeds Physiotherapy – pilates
Welcome to Pilates/Kinetic Control for Runners!
The sessions are kicking off on Monday 10th September at the Yorkshire Dance Centre, at 7.30-8.30pm. The postcode for the Yorkshire Dance Centre is LS9 8AH, and following is a link to their website: http://www.yorkshiredance.com/ Here you will find a map with directions to the Centre. There is a car park on site (next to the Northern Ballet Theatre) and roadside parking. It is all free parking after 6pm.
Please bring with you your running shoes, a Yoga/Pilates Mat, a notebook and pen, and a bottle of water. You will need to wear shorts or jogging bottoms.
The sessions are run over 6 weeks and you will be asked to pay the full amount of £40 prior to the start of the classes, by cash or cheque. Please arrange to pay John or Miranda, but you cannot pay the centre directly.
We very much look forward to seeing you there and taking you on a journey to help you to understand what it means to run with good technique, and to improve your own technique to keep you on your feet!
If you have any further questions or need any information please get in touch.
John & Miranda
John Rutherford - 0113 2457800 The Leeds Physiotherapy Clinic Ltd
Miranda Wells - 07738 353665